Weigh In record (no journal entry) for 08 June 2018
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186.7 lb
Lost so far: 49.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1602 kcal
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Fat: 50.95g | Prot: 79.51g | Carb: 207.85g.
Breakfast: Flocons d'Avoine, Pêches, Thé sans Sucre, Markal Graines de Pavot, Kiwi, Daddy Demi-Morceaux de Sucre, Super U Multifruits, Carrefour Lait Demi Écrémé. Lunch: Kühne Cornichons Recette Paysanne Aigres-Doux, St Môret Ligne & Plaisir, Sodeb'O Bag 3 Sandwiches Thon Oeuf Mimosa. Dinner: Maille Velours de Balsamique, Tomates, Pierre Martinet Taboulé Oriental, Bonduelle Maïs, Fleury Michon Surimi, Concombre (avec Peau). Snacks/Other: Câlin Fromage Blanc 0%, Elle & Vire Carré Frais , Fraises, Graines de Chia Séchées. more...
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2597 kcal
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Activities & Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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