Weigh In record (no journal entry) for 08 June 2018
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1662 kcal
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Fat: 74.99g | Prot: 57.16g | Carb: 193.61g.
Breakfast: AH Muesli met Fruit, Aardbeien, Campina Magere Milde Kwark Naturel. Lunch: AH Snack Tomaatjes, Ijsbergsla, AH Gebraden Kipfilet, Meergranenbrood. Dinner: Gepaneerde Garnalen, Aldi Gerookte Noorse Zalm. Snacks/Other: Ananas, Deluxe Sorbet Mango, Spekkoek, Boterkoek. more...
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gaining 6.2 lb a week
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