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CanuckChris
Journal
07 Jun 18
CanuckChris's Journal, 07 June 2018
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Weigh In record (no journal entry) for 07 June 2018
185.2 lb
Lost so far:
24.2 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 June 2018:
1718 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 4.9 lb a week
6 Supporters
Support
Comments
What I wanted to say was keep it up fellow Canuck
07 Jun 18 by member:
jclawst
Good for you!!!
07 Jun 18 by member:
SharonMWa
Just fluctuating with weight and body fat now, trying to bring the body fat down 😀
09 Jun 18 by member:
CanuckChris
Nice. I’m looking forward to getting my UA healthbox and using the BMI scale. Gotta get a food scale too soon.
09 Jun 18 by member:
jclawst
Highland Heather. Haggis would be a healthier choice - along with shot of scotch!
09 Jun 18 by member:
J Gunny
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