Weigh In record (no journal entry) for 07 June 2018
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125.4 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1268 kcal
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Fat: 33.03g | Prot: 64.48g | Carb: 160.22g.
Breakfast: La Vie Claire Purée de Cacahuètes, Bio Village Son d'avoine, Mélange de Fruits Secs, Bjorg Lait d'amande Calcium, Bjorg Flocons D'Avoine Complets Bio. Lunch: Quinoa (Cuit), Baguette, Le Gaulois Aiguillettes de Poulet, Vinaigre, Tomates, Huile d'Olive, Salade Verte, Nectarines, Oignons Rouges. Dinner: La Vie Claire Purée de Cacahuètes, Radis, Bjorg Muesli Superfruits, Beurre (Salé), Bjorg Lait d'amande Calcium Bio, Fleury Michon Le Supérieur -25% de Sel, Bière Ordinaire, Jardin Bio Tartines Craquantes Sarrasin. more...
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losing 1.5 lb a week
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