bia lins's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
125.7 lb Lost so far: 15.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2018:
757 kcal Fat: 31.81g | Prot: 34.59g | Carb: 86.63g.   Breakfast: Banana Prata. Lunch: Ragazzo Coxinha de Carne Louca. Dinner: Feijão Vermelho, Salada Verde Mista, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Carolina Carolina. more...
losing 0.7 lb a week

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