Weigh In record (no journal entry) for 06 June 2018
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177.0 lb
Lost so far: 9.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1410 kcal
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Fat: 62.25g | Prot: 78.17g | Carb: 102.81g.
Breakfast: Café. Lunch: Friboi Picanha Grelhada sem Gordura, Korin Quibe de Carne Bovina, Sadia Coração de Frango, Feijão Tropeiro. Dinner: Fhom Batata Doce Chips, Saquê. Snacks/Other: Cappuccino. more...
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losing 0.4 lb a week
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milenabkarl's weight history
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