Weigh In record (no journal entry) for 06 June 2018
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199.7 lb
Lost so far: 69.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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713 kcal
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Fat: 43.02g | Prot: 55.76g | Carb: 23.37g.
Breakfast: Café. Lunch: Peixe Empanado Frito, Alface, Ovo. Snacks/Other: Café, Da Colônia Amendoim Torrado sem Pele. more...
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losing 4.6 lb a week
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sexta13's weight history
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