Weigh In record (no journal entry) for 06 June 2018
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136.9 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1035 kcal
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Fat: 44.35g | Prot: 67.01g | Carb: 91.91g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Хлеб Черный, Сыр Маасдам, Сахар, Геркулес Овсяные Хлопья Традиционные, Пестравка Молоко 3,2%. Lunch: Сахар, Подсолнечное Масло, Белая Мука, Яйцо, Творог 9%. Dinner: Морковь. more...
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1641 kcal
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Activities & Exercise:
Фотосъёмка - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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losing 0.5 lb a week
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