Weigh In record (no journal entry) for 05 June 2018
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141.1 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1037 kcal
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Fat: 77.47g | Prot: 54.63g | Carb: 36.19g.
Lunch: Alface de Folha Verde, Pepino (Descascado), Sococo Coco Ralado, Abacate, Ovo Cozido, Acém Cozido, Raiola Azeitonas Verdes Descaroçadas. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Manteiga (com Sal), Sadia Bacon , Sobrecoxa de Frango (Pele Não Consumida), Menina Leite de Coco, Abóbora Cabotia. Snacks/Other: Sococo Coco Ralado, Nestlé Creme de Leite. more...
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losing 1.9 lb a week
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