Weigh In record (no journal entry) for 05 June 2018
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136.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1217 kcal
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Fat: 65.89g | Prot: 53.28g | Carb: 110.10g.
Breakfast: Клубника, Сахарная Пудра, Noyan Варенье из Лепестков Роз, Лимон, Кофе, Ашан Фруктовый Хлеб. Lunch: Зеленый Лук, Подсолнечное Масло, Помидоры, Кабачок, Жареное Яйцо без Жира. Dinner: Клубника, Творог 18%. Snacks/Other: Миндаль, Вода, Optimum Nutrition BCAA 5000 Powder. more...
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2158 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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