Weigh In record (no journal entry) for 06 May 2018
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149.7 lb
Lost so far: 43.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1836 kcal
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Fat: 80.72g | Prot: 132.64g | Carb: 139.78g.
Lunch: Kibon Sorvete de Creme, Mamão, Churrasco, Alface de Folha Verde, Torresmo, Feijão Preto Cozido, Arroz Branco (Cozido), Costela de Porco Assada, Surubim. Dinner: Antarctica Guaraná Zero, Qualitá Chipa de Queijo, CCGL Creme de Leite, Poços de Caldas Requeijão Cremoso, Perdigão Salame Defumado, Pullman Pão de Forma. more...
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2396 kcal
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Activities & Exercise:
Driving - 40 minutes, Watching TV/Computer - 3 hours, Elliptical - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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