Weigh In record (no journal entry) for 31 May 2018
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127.0 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1417 kcal
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Fat: 40.68g | Prot: 61.48g | Carb: 177.05g.
Breakfast: Banane, Miel, Taillefine Fromage Blanc 0%, Bjorg Muesli aux Superfruits Bio, Bio Village Son d'avoine. Lunch: Pad Thai, Picard Riz Gluant au Lait de Coco et à la Mangue. Dinner: Aperol Spritz, Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Spaghetti de Blé Entier (Cuit). Snacks/Other: Gerlinéa Biscuits Vanille Citron. more...
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losing 7.7 lb a week
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