Weigh In record (no journal entry) for 31 May 2018
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177.5 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1473 kcal
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Fat: 57.13g | Prot: 58.42g | Carb: 178.83g.
Breakfast: Carrefour Lait Demi Écrémé, Banania Arôme Intense, Confitures et Conserves, Brioche. Lunch: Yoplait Yaourt Frulos, Leonidas Gianduja, Bonduelle Petits Pois Carottes, Odyssée Pané au Cabillaud. Dinner: Carrefour Bio Raisins Secs Sultanines, Amandes, Noisette, Confitures et Conserves, Fromage Blanc, Pain Complet, Picard Pommes de Terre Rissolées, Oeuf, Bonduelle Petit Pois Carotte Vapeur. Snacks/Other: Noisette, Brioche. more...
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losing 7.7 lb a week
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