Weigh In record (no journal entry) for 30 May 2018
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77.2 lb
Lost so far: 71.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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428 kcal
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Fat: 2.16g | Prot: 56.73g | Carb: 46.29g.
Breakfast: Апельсин, Вкуснотеево Творог 0,5%. Lunch: Пятерочка Банан, Вкуснотеево Творог Обезжиренный 0,5%. Dinner: Вкуснотеево Творог Обезжиренный 0,5%. more...
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1073 kcal
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Activities & Exercise:
Cooking - 20 minutes, Walking (slow) - 2/mph - 55 minutes, Cross Training - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Squats (Legs) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 0.2 lb a week
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 Comments
30 May 18 by member: Mystikka
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30 May 18 by member: Tuttsy_Moscow
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Спасибо ,только я теперь точно болше не буду худеть ,а буду удерживать этот вес
30 May 18 by member: Yulcheg
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Тогда, так удерживать ! 😄😗
30 May 18 by member: Tuttsy_Moscow
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30 May 18 by member: Yulcheg
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