Weigh In record (no journal entry) for 28 May 2018
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166.4 lb
Lost so far: 25.4 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2018:
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1117 kcal
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Fat: 61.92g | Prot: 69.26g | Carb: 72.48g.
Breakfast: Café, Piracanjuba Creme de Leite. Lunch: Maçãs Fuji, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem Cozida, Beterraba Cozida, Ovo Frito, Coxão Mole. Dinner: Alcatra Grelhada, Ovo Frito, Couve Refogada. Snacks/Other: Lacta Star. more...
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gaining 0.6 lb a week
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