Weigh In record (no journal entry) for 28 May 2018
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129.4 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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992 kcal
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Fat: 45.13g | Prot: 45.41g | Carb: 102.11g.
Breakfast: Pommes Pink Lady, Bjorg Lait d'amande Calcium, La Vie Claire Purée de Cacahuètes, Bjorg Muesli aux Superfruits Bio. Lunch: Pommes Pink Lady, Blanc de Poulet, Pâté en Croûte, Aoste Coppa, Tomates, Haricots Verts. Dinner: Courgette, Tomates, Pâté en Croûte, Haricots Verts, Pain aux Céréales. Snacks/Other: Amandes. more...
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1861 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 3.5 lb a week
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