Alenushka16's Journal, 28 May 2018

Weigh In record (no journal entry) for 28 May 2018
190.5 lb Lost so far: 7.9 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2018:
519 kcal Fat: 10.62g | Prot: 48.81g | Carb: 58.04g.   Breakfast: Помидоры, Домашняя Кухня Гречка Запаренная Кипятком, Nescafe Cappuccino (240мл). Lunch: Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Dinner: Био Баланс Кефир 0%. more...
losing 2.2 lb a week



     
 

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