Weigh In record (no journal entry) for 28 May 2018
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1744 kcal
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Fat: 84.86g | Prot: 74.44g | Carb: 177.03g.
Breakfast: Творожная Запеканка ПП, Клубника. Lunch: Клубника, Жареное Яйцо, Зеленый Лук, Скумбрия Запеченная, Жареная Картошка. Dinner: Устрицы, Пончики Покрытые Сахарной Глзурью. Snacks/Other: Шоколадное Печенье. more...
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gaining 1.7 lb a week
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