Weigh In record (no journal entry) for 28 May 2018
|
140.7 lb
Lost so far: 20.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
1050 kcal
|
Fat: 51.09g | Prot: 55.30g | Carb: 92.29g.
Breakfast: Kiwi, Auchan Fromage Blanc 0%, Café. Lunch: Chocolat, Picard Mélange de Légumes Vapeur, Maïs, Riz Blanc, Leader Price Poisson Blanc Nature. Dinner: Huile d'Olive, La Belle Étoile Cancoillotte Ail Rose, Saint Nectaire, Beurre (Salé), Carrefour Pain de Campagne, Carabreizh Caramel au Beurre Sale, Vrai Yaourt Bio au Lait de Brebis Nature. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claironbis's weight history
|