Weigh In record (no journal entry) for 27 May 2018
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172.4 lb
Lost so far: 87.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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618 kcal
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Fat: 22.88g | Prot: 26.56g | Carb: 75.39g.
Breakfast: Данон Активия Курана Семена Льна, Банановые Оладьи. Lunch: Тефтели Куриные (Н.А), Салат из Помидоров и Огурцов. Dinner: Кофе Латте. Snacks/Other: Своя Линия Курага с Грецким Орехом в Шоколаде . more...
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losing 6.9 lb a week
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