Weigh In record (no journal entry) for 26 May 2018
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173.1 lb
Lost so far: 9.0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1285 kcal
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Fat: 66.92g | Prot: 42.60g | Carb: 129.42g.
Breakfast: Carrefour Petits Pains Grillés au Froment, Café. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Pain aux Céréales, Oeuf sur le Plat, Olives Vertes, Céleri, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Tomates. Dinner: Pommes Pink Lady, Épaisse Milkshake au Chocolat, Carrefour Pain aux Céréales, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Tomates, Céleri, Connétable Foie de Morue. Snacks/Other: Yoplait Lait Fermenté Yorik , Noix Mélangées. more...
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losing 3.1 lb a week
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