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volkova.vlg
Journal
25 May 18
volkova.vlg's Journal, 25 May 2018
volkova.vlg's Profile
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Weigh In record (no journal entry) for 25 May 2018
127.9 lb
Lost so far:
6.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
733 kcal
Fat: 44.63g | Prot: 26.02g | Carb: 56.77g.
Breakfast:
Помидоры, Хлеб Черный, Колбаса Варено-Копченая, Greenfield Зелёный Чай с Мелиссой.
Lunch:
Bio Max Био-Йогурт Черника, Хлебозавод 5 Хлеб Ароматный Новый Подовый, Сосиски Молочные.
more...
1420 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Squats (Legs) - 1 minute.
more...
losing 0.3 lb a week
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