Weigh In record (no journal entry) for 25 May 2018
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173.5 lb
Lost so far: 8.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1028 kcal
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Fat: 31.32g | Prot: 70.71g | Carb: 104.58g.
Breakfast: Café, Carrefour Petits Pains Grillés au Froment. Lunch: Carrefour Fromage Blanc 3,2%, Carrefour Pois Chiches, Épinard. Dinner: Paysan Breton Le Lait Ribot, Poulet Teriyaki, Picard Riz Basmati Cuisiné aux Petits Légumes. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Danone Danacol. more...
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gaining 4.6 lb a week
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