Ekaterina_Z91's Journal, 25 May 2018

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😊

147.0 lb Lost so far: 28.4 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:

455 kcal

Fat: 28.61g | Prot: 13.87g | Carb: 38.01g. Breakfast: Калининградский Деликатес Грудка Куриная «Забава», Усенко Свекла с Черносливом и Грецким Орехом. Snacks/Other: Красное Яблоко. more...

1780 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week

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Ekaterina_Z91's Journal, 25 May 2018

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