Keepin' on, Keepin' on.
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314.6 lb
Lost so far: 27.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1254 kcal
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Fat: 78.59g | Prot: 108.46g | Carb: 28.01g.
Breakfast: water, evoo, COFFEE, garlic, SPINACH, CHEDDAR CHEESE, HEAVY CREAM, butter, eggs. Lunch: water, brocolli, caesar dressing, romaine, top sirloin. Dinner: pace , patty melt. Snacks/Other: water, advantage cranberry. more...
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losing 3.3 lb a week
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