Weigh In record (no journal entry) for 24 May 2018
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146.6 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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846 kcal
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Fat: 56.22g | Prot: 48.84g | Carb: 38.40g.
Breakfast: Leão Fuze Chá de Maçã com Canela. Lunch: Manteiga (com Sal), Peito de Frango, Quiabo. Dinner: Banha de Porco
, Aurora Linguiça Toscana, Bacon, Caldo de Chuchu. Snacks/Other: Mingau de Aveia. more...
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losing 4.6 lb a week
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