Weigh In record (no journal entry) for 06 July 2012
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170.4 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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784 kcal
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Fat: 28.78g | Prot: 24.28g | Carb: 105.21g.
Breakfast: Lait avec 2% de Matières Grasses, Extra Creamy Peanut Butter, Whole Wheat Sesame Bagels. Lunch: Creations 70% Cherry & Chili, Bistro Express. more...
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losing 5.6 lb a week
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