Weigh In record (no journal entry) for 27 April 2012
|
167.8 lb
Lost so far: 25.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2012:
|
1700 kcal
|
Fat: 53.07g | Prot: 70.50g | Carb: 240.99g.
Breakfast: Lait 2%, Cheese Slice Singles, English Muffin, Cheez Whiz, Pain Vitalité sans Gras sans Sucre Ajoutés, Mandarins in Orange Gel. Lunch: Supplément Nutritif Hyperprotéiné, Black Cherry - Blackberry, Muffins Carottes et Canneberges, Real Mayonnaise, Oeuf à la Coque. Dinner: 0+, Céleri, Hellmans mayonnaise, Oeuf à la Coque, Tortilla. Snacks/Other: Bananes, Oranges. more...
|
|
2174 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Supermel1's weight history
|