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Supermel1
Journal
24 Apr 12
Supermel1's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
169.6 lb
Lost so far:
23.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
1880 kcal
Fat: 68.50g | Prot: 73.00g | Carb: 254.00g.
Breakfast:
Lait 2%, Cheez Whiz, Pain Vitalité sans Gras sans Sucre Ajoutés.
Lunch:
Lait 2%, Frosted Mini-Wheats Little Bites Chocolate, Chocolate Cream Pie.
Dinner:
Cheez Whiz, Pain Vitalité sans Gras sans Sucre Ajoutés.
Snacks/Other:
Cheese, Lemon Creme Cookies, Health Break Pineapple Banana Orange.
more...
2197 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 167.3 lb a week
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