Weigh In record (no journal entry) for 23 May 2018
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174.2 lb
Lost so far: 7.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1003 kcal
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Fat: 47.10g | Prot: 46.93g | Carb: 97.49g.
Breakfast: Carrefour Petits Pains Grillés au Froment, Café. Lunch: Carrefour Fromage Blanc 3,2%, Salade Verte, Tomates, Huile d'Olive, Aldi Vinaigre Balsamique, Carrefour Mozzarella, Semoule Cuite. Dinner: Franprix Fromage Blanc 3,2%, Melon, P'tit Déli Sablés aux Céréales Chocolat au Lait. Snacks/Other: Danone Danacol. more...
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steady weight
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