Weigh In record (no journal entry) for 21 May 2018
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125.4 lb
Lost so far: 53.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1446 kcal
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Fat: 66.10g | Prot: 114.42g | Carb: 91.99g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Carrefour Bio Boisson au Soja Nature, Isostar Whey Proteine, Canderel Sucrette, Senseo Café. Lunch: St Môret St Môret, Lidl Surimi, Tomates, Lidl Asperges, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve). Dinner: Carrefour Fromage Blanc Framboise, Céréal Bio Émincés Soja et Blé, Pâturages Mimolette Tranchettes, Oeuf. more...
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1575 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours and 38 minutes, Sleeping - 6 hours and 22 minutes. more...
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losing 0.9 lb a week
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