Weigh In record (no journal entry) for 21 May 2018
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174.2 lb
Lost so far: 7.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1066 kcal
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Fat: 46.21g | Prot: 60.05g | Carb: 101.02g.
Breakfast: Carrefour Petits Pains Grillés au Froment, Café. Lunch: Céleri, Jardin Bio Lentilles Vertes, Carrefour Mozzarella, Auchan Avocat, Huile d'Olive, Aldi Vinaigre Balsamique. Dinner: Auchan Banane, Carrefour Fromage Blanc 3,2%. Snacks/Other: Carrefour Mangue en Tranche, Lindt Chocolat Noir Fleur de Sel, Café. more...
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gaining 1.5 lb a week
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