Weigh In record (no journal entry) for 19 May 2018
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128.1 lb
Lost so far: 12.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1257 kcal
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Fat: 52.40g | Prot: 91.55g | Carb: 117.12g.
Breakfast: Banane, Amandes, Kiwi. Lunch: Huile d'Olive, Carrefour Escalope de Dinde , Carottes, Petits Pois (Surgelés), Tomates, Auchan Mozzarella . Dinner: Haricots Verts, Huile d'Olive, Riz Basmati (Cuit), Carrefour Escalope de Dinde , Avocat, Tomates. Snacks/Other: Vahiné Noix de Coco Râpée, Sirop, Miel, Jockey Fromage Blanc. more...
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losing 3.1 lb a week
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