Weigh In record (no journal entry) for 18 May 2018
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203.0 lb
Lost so far: 57.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1915 kcal
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Fat: 124.52g | Prot: 130.51g | Carb: 213.69g.
Breakfast: Prokorn Brood, Koffie, Ingevroren Bosbessen, Jordans Honey Baked Granola, Carrefour Platte Kaas 0%, Banaan, actimel Danone actimel. Lunch: Wortelen, Gebakken of Geroosterde Zalm, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, zonder Zout, Gekookt), Carrefour Gemengde Sla, Delhaize Rode Bieten. Dinner: Gemengde Vla, Carrefour Leerdammer Lightlife 17%, Carrefour Prokorn. Snacks/Other: AH Verse Ananas. more...
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gaining 4.6 lb a week
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 Comments
Dat is niet erg, hebben we allemaal soms. Tegen volgende week weer beetje eraf 😉
18 May 18 by member: Zij.ik
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18 May 18 by member: Artwiest
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