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Ontem comecei a fazer HITT ♡
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158.5 lb
Lost so far: 34.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1063 kcal
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Fat: 68.78g | Prot: 80.12g | Carb: 33.44g.
Lunch: Onions, Cooked Tomatoes, Chicken Thigh. Dinner: Sadia Hamburguer de Carne Bovina, Egg, Light Cream. Snacks/Other: Kiwi Fruit, Light Cream, Cinnamon, Brown Sugar, Cocoa Powder, Coffee. more...
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losing 1.3 lb a week
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thamiris ferreira's weight history
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