Weigh In record (no journal entry) for 17 May 2018
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176.8 lb
Lost so far: 5.3 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1482 kcal
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Fat: 66.67g | Prot: 60.60g | Carb: 156.82g.
Breakfast: Lidl Petits Pains Grillés au Froment, Café. Lunch: Fromage Blanc, Salade Verte, Cora Petits Pains Grillés au Froment, Nautilus Foie de Morue . Dinner: Pizza Del Arte Pizza Végétarienne. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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losing 3.1 lb a week
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pontosurlafalaise's weight history
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