Weigh In record (no journal entry) for 16 May 2018
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138.5 lb
Lost so far: 10.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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537 kcal
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Fat: 22.99g | Prot: 24.66g | Carb: 60.02g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Дымов Колбаса Докторская, Снеговичок Желе с Клубникой, Снеговичок Желе с Вишней. Lunch: Сгущенка, Жареное Яйцо без Жира. more...
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losing 4.6 lb a week
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