Weigh In record (no journal entry) for 16 May 2018
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170.9 lb
Lost so far: 15.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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590 kcal
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Fat: 17.37g | Prot: 34.52g | Carb: 73.74g.
Breakfast: Приготовленный Яичный Белок, Каша Пшенная на Молоке. Snacks/Other: Простоквашино Молоко 2,5%, Energy Diet Коктейль "Манго", Яблоки, Семенишна Йогурт Натуральный 3,5%. more...
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losing 6.2 lb a week
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kristiagapova's weight history
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