Weigh In record (no journal entry) for 15 May 2018
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1031 kcal
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Fat: 28.10g | Prot: 45.86g | Carb: 145.62g.
Breakfast: Chá Pré-Adocicado com Açucar. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Carne de Porco Assada, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco. Dinner: Italac Bolo de Fubá, Bolo de Chocolate. Snacks/Other: Bolo de Chocolate, Yoki Milho para Pipoca. more...
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gaining 4.6 lb a week
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bia lins's weight history
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