Weigh In record (no journal entry) for 15 May 2018
|
178.0 lb
Lost so far: 56.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
915 kcal
|
Fat: 68.00g | Prot: 75.00g | Carb: 1.00g.
Breakfast: G Hughes Sugar Free Ketchup, Great Value Large White Eggs, Jennie-O Turkey Sausage, Aquafina Water (16.9 oz), Great Value Mozzarella String Cheese. Lunch: Great Value Large White Eggs, Great Value Naturally Hickory Smoked Original Bacon, Aquafina Water (16.9 oz). Dinner: Great Value Large White Eggs, Great Value Naturally Hickory Smoked Original Bacon, Aquafina Water (16.9 oz). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandadennany's weight history
|