Weigh In record (no journal entry) for 15 May 2018
|
120.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2018:
|
895 kcal
|
Fat: 14.15g | Prot: 56.02g | Carb: 138.40g.
Breakfast: Белый Хлеб, Куриные Котлеты, Нет Марки Горох Вареный. Lunch: Абрикосовые Джемы и Варенья, Манная Каша на Воде. Dinner: Мёд, Сметана 15%, Крабовые Палочки, Капуста, Кальмар, Огурец (с Кожурой). Snacks/Other: Чай с Медом, Белый Хлеб, Манная Каша на Воде. more...
|
|
1469 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olha24's weight history
|