Weigh In record (no journal entry) for 14 May 2018
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179.0 lb
Lost so far: 3.1 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1387 kcal
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Fat: 55.70g | Prot: 48.62g | Carb: 177.13g.
Breakfast: LU Petit Beurre, Café, Carrefour Petits Pains Grillés au Froment. Lunch: Monoprix Gourmet Burrata, Auchan Baguette de Pain Classique, Aldi Vinaigre Balsamique , Huile d'Olive, Noix Mélangées, Roquette (Rocket). Dinner: Bridel Lait Ribot, Herta Tendre Noix Supérieur , Poireau Cuit, Riso Gallo Risotto. Snacks/Other: LU Petit Beurre, Bonbon Dur, Carrefour Chocolat Noir Fleur de Sel. more...
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losing 5.4 lb a week
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pontosurlafalaise's weight history
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