Weigh In record (no journal entry) for 15 May 2018
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177.9 lb
Lost so far: 4.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1354 kcal
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Fat: 81.81g | Prot: 57.18g | Carb: 103.41g.
Breakfast: Carrefour Petits Pains Grillés au Froment, Café. Lunch: Carrefour Petits Pains Grillés au Froment, Noix Mélangées, Bridel Lait Ribot, Carrefour Betteraves Rouges Cuites et Épluchées , Pêche Océan Filets de Sardines Citron Basilic sans Huile. Dinner: Noix Mélangées, Carrefour Petits Pains Grillés au Froment, Salade Verte, Tomates, Huile d'Olive, Aldi Vinaigre Balsamique, Carrefour Burrata. Snacks/Other: Carrefour Chocolat Noir Fleur de Sel , Jardin Bio Infusion Detox, Auchan Banane, Café Expresso. more...
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losing 7.7 lb a week
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