Weigh In record (no journal entry) for 14 May 2018
|
126.3 lb
Lost so far: 52.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2018:
|
1461 kcal
|
Fat: 42.44g | Prot: 125.02g | Carb: 140.38g.
Breakfast: Canderel Sucralose, Bio Village Boisson au Soja Vanille, Isostar Whey Proteine, Bridelight Bridelight Demi Sel 15%, Cracotte Cracotte au Froment, Canderel Sucrette Sucralose, Senseo Café. Lunch: Aldi Huile d'olive Vierge Extra, Elle & Vire Fluide et Légère 4%, Champignons de Paris (Sautés), Blanc de Poulet, Lidl Coquillettes. Dinner: Elle & Vire Carré Frais, Baguette, Fromage Blanc, Blanc de Poulet, Champignons, Elle & Vire Fluide et Légère 4%, Huile d'Olive Extra Vierge. Snacks/Other: Thé sans Sucre, Canderel Sucralose. more...
|
|
1832 kcal
|
Activities & Exercise:
Working - 7 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilie1426's weight history
|