Weigh In record (no journal entry) for 14 May 2018
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140.7 lb
Lost so far: 20.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1144 kcal
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Fat: 56.19g | Prot: 53.65g | Carb: 110.10g.
Breakfast: Jus de Citron. Lunch: Salade Verte, Pomme de Terre Rôtie, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates. Dinner: Saint Nectaire, Beurre, Baguette, Sablé (Type de Biscuit), Sushi Shop Soupe Miso, Les Croisés Mini Beurre , Jambon Cru, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Jus de Citron. more...
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gaining 1.0 lb a week
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