Weigh In record (no journal entry) for 13 May 2018
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168.9 lb
Lost so far: 1.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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2054 kcal
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Fat: 106.10g | Prot: 80.90g | Carb: 187.92g.
Breakfast: Gerblé Levure Diététique, Sojasun Yaourt Nature, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Tisane. Lunch: Barilla I Pesti con Basilico e Rucola, Alpro Dessert Moments Noisettes Chocolat, Intermarché Veggie Marché Steaks Soja Fines Herbes, Bresse Bleu Suprême, Panzani Sauce Tomates et Basilic, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), St Hubert St Hubert Bio, Petits Pois, Tomate Cuite, Pommes de Terre (Chair, avec du Sel, Bouillies), Bouton d'Or Boule à la Tomate. Dinner: McCain Kid Smile, Tokapi Rings Saveur Oignon, Gerblé Levure Diététique, Sauce de Soja, Puget Huile d'olive Vierge Extra Bio, St Hubert St Hubert Bio, Panzani Sauce Tomates et Basilic, Sojasun Yaourt Nature, Sojasun le Haché Végétal. Snacks/Other: Leader Price Fête Foraine. more...
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losing 3.1 lb a week
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