Weigh In record (no journal entry) for 10 May 2018
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170.6 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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839 kcal
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Fat: 21.34g | Prot: 38.55g | Carb: 123.66g.
Lunch: Batatas Fritas, Perdigão Filezinho de Frango (Sassami), Tio João Arroz Parboilizado Polido. Dinner: Antarctica Guaraná (Copo), Zaffari Pastel Folhado de Frango. Snacks/Other: Torta de Banana. more...
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losing 1.5 lb a week
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carla.nogueira19's weight history
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