claudiaand's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
146.2 lb Lost so far: 17.0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
1330 kcal Fat: 95.22g | Prot: 99.36g | Carb: 19.86g.   Breakfast: Sadia Mussarela, Ovo Mexido, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Alcatra Grelhada, Tomates, Alface. more...
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



claudiaand's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.