Weigh In record (no journal entry) for 10 May 2018
|
131.2 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
991 kcal
|
Fat: 25.46g | Prot: 76.71g | Carb: 110.78g.
Breakfast: Белый Хлеб, Нарезанная Ветчина. Lunch: Куриная Грудка, Галушки. Dinner: Капуста Белокочанная, Огурец (с Кожурой), Творог 5%. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geny_1983's weight history
|