geny_1983's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
131.2 lb Lost so far: 7.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
991 kcal Fat: 25.46g | Prot: 76.71g | Carb: 110.78g.   Breakfast: Белый Хлеб, Нарезанная Ветчина. Lunch: Куриная Грудка, Галушки. Dinner: Капуста Белокочанная, Огурец (с Кожурой), Творог 5%. more...
gaining 2.2 lb a week

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