Lanushka-SK's Journal, 09 May 2018

93,900

207.0 lb Lost so far: 13.4 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

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2011 kcal

Fat: 89.55g | Prot: 126.71g | Carb: 56.67g.   Breakfast: Кофе (из Молотых Зерен), Творог 5%, Сыр Российский. Lunch: Семга. Dinner: Canti Prosecco. Snacks/Other: Апельсин, Яблоко Голден. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...